In January, the Kelowna Family Centre was chosen to be one of three presenting organizations at the 100+ Women Who Care Kelowna quarterly meeting. Lois Hansen, Clinical Counsellor at our Centre, gave a fabulous presentation of the value of our organization to the...
Anxiety is characterized by “what-if” thoughts, and so is the creative imagination. I choose to imagine a “what-if” world where we are back into a relationship with ourselves, each other, and with mother earth. I think if we were, problematic anxiety would decrease...
In this article, I’ll explain how I treat anxiety when I’m working with children, youth and parents.
In this article, I’ll talk about how anxiety functions in our brains and bodies, and what the function of anxiety is.
